Healthy eating

A nutritionist’s five top tips for an instantly healthier diet

Thse small changes can hugely improve your health

By Victoria Prever

1 min read

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January 27, 2025 14:07

A nutritionist’s five top tips for an instantly healthier diet

Recipe

Easiest ever cranberry and orange breakfast muffins

Anyone can mix up these tasty breakfast treats

By Victoria Prever

January 26, 2025 09:14

Cook time: 20 - 25 minutes

Recipe

Healthiest chocolate fudge tray bake

Brilliantly versatile – make this milky or parev – it will be just as delicious

By Sarah Mann-Yeager

January 23, 2025 08:31

Cook time: 30 - 35 minutes

Recipe

Oven-baked barley risotto with celeriac, tarragon and orange

A hearty, vegetarian, winter one-pot that is easily tweaked to be vegan

By Alan Rosenthal

January 22, 2025 11:05

Cook time: 55 minutes

Oven-baked barley risotto with celeriac, tarragon and orange

Recipe

Big veg noodle salad with lime, ginger and peanut dressing

Zingy, crunchy and satisfying – this salad will be your all-season staple

By Melissa Hemsley

January 21, 2025 16:06

Cook time: 10 minutes

Recipe

Beet and chocolate brownies

Get some veg into your favourite bake

By Emily Ezekiel

January 17, 2025 08:16

Cook time: 45 minutes

Recipe

Creamy masālā tomato soup

This vegan (and parev soup) is simple, comforting and delicious

By Dr Sheil Shukla

January 13, 2025 09:21

Cook time: 30 minutes

Recipe

Easiest ever cauliflower curry

A great place to start if you've never attempted a curry before

By Ilana Epstein

January 12, 2025 10:30

Cook time: 35 - 45 minutes

Recipe

Cauliflower with chickpeas, pomegranate and tahini yoghurt

A showstopper vegetarian main course

By Mark Diacono

January 9, 2025 09:41

Fruit and nut-filled seven species salad

Cashew nut and almond butter chocolate truffles

Apricot, pistachio and mint pilaf

Brilliant berry crumble cereal bars

Leek, pea and potato soup with buttery cornbread

Vegetable cholent

This Chai nutritionist has shared her tips for the best cancer-fighting diet

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