No need for meat with this tasty veg and grain-filled feast
January 31, 2025 08:00150g dried chick peas or beans or a mixture of both
1 tbsp vegetable oil
2 large red onions – peeled and sliced into large pieces
1 tbsp whole coriander seeds
1 tbsp whole cumin seeds
1 tbsp smoked paprika
1 tsp salt
2 tbsp parev chicken/ vegetable stock
150g green lentils
200g butternut squash, peeled and cut into large batons
200g red rice
4 cloves garlic, skins left on
4 large tomatoes
6 eggs in shell, washed
Garnish: sprigs of parsley