Healthy eating

Book review: Good Girls: A Story and Study of Anorexia - Perfectionist girls who starve

Hadley Freeman's eating disorder memoir is a vital contribution that it’s hoped will change how we understand anorexia

3 min read

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April 5, 2023 14:39

Journalist Hadley Freeman. Byline John Nguyen/JNVisuals 03/01/2022

The Whale film review: Obesity in the post-Covid era

Brendan Fraser makes a great comeback playing a reclusive, overweight professor trying to repair his relationship with his estranged daughter

By Linda Marric

1 min read

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February 2, 2023 14:51

Brendan Fraser in a scene from "The Whale."

I found my Jewish faith… and lost nearly 100lbs

Dave Danna once weighed over 420lbs but then declared: 'I’m not going to normalise obesity, I’m going to defeat it”

By Dominic Green

3 min read

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January 26, 2023 11:35

I found my Jewish faith… and lost nearly 100lbs

Low cost, high nutrition

Rising food prices don't need to hijack healthy eating

By Laura Southern

4 min read

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January 12, 2023 21:00

Recipe

Crispy oven-baked fish balls

A healthier version of a traditional treat

By judi rose with dr jackie rose

July 15, 2021 13:56

Recipe

Mediterranean cod with in tomatoes and cannelini beans

A quick and easy supper that's perfect for entertaining

By Lisa Roukin

June 17, 2021 10:26

Cook time: 14 -15 minutes

Recipe

Hortopita - Greek spinach and chard filo pie

A lighter version of a tasty tart that celebrates healthy green leaves

By Judi Rose

February 4, 2021 16:21

Cook time:

Recipe

Healthy fruit and nut butter truffle balls

The perfect treats for Tu Bishvat and anytime snacking

By Fabienne Viner-Luzzato

January 26, 2021 19:11

Cook time:

Healthy fruit and nut butter truffle balls

Recipe

Celery, fig and pistachio salad

This fresh, vibrant salad is the perfect combination of sweet, tangy and crunchy

By Amir Batito

January 21, 2021 14:23

Cook time:

Pomegranate lentil tabbouleh

Overnight chocolate and orange oats

Salted cocoa, tahini and buckwheat crunch

Nutritionist-approved kosher vegan supermarket picks

New year, new you – in moderation

Nutritionist-approved tips for a headache-free fast

The ultra-processed danger lurking in kosher foods

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