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Addiction: break free and live the life you deserve

Admitting you have a problem with addiction and asking for help takes a lot of courage, self-honesty and trust. But only by facing our addictions can we break free from the cycle of pain and shame and start living our lives with dignity.

By Howard Silver

3 min read
Change is possible, with the right support. Photo from getty images.
Expert support can make all the difference in early parenthood.
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Becoming a parent: the post-natal prep

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Same-day appointments ‘just the start’ says GP

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If gut issues affect your quality of life or your symptoms are worrying, consult a professional.
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Digestive troubles: don’t just swallow the pain

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Travel Health and Safety for Jewish Families

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What a feeling when you dance under this ceiling

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Counting on a sensational event

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