Secular colleges training therapists are now welcoming increasing numbers from the Orthodox community as taboos over counselling subside
By Gaby Koppel
Kleinian psychoanalyst who drew on her patients’ early childhood experiences
By Gloria Tessler
Jami recommends 'staying connected' with one another, continuing to exercise and to maintaining other forms of self-care
By Gaby Wine
By Chana Hughes
As parents we need to we need to validate our children's feelings, make time to be emotionally present and reassure them that they are safe
The worsening weather means fewer activities and more periods of isolation but there are steps you can take to lighten up your outlook
By Dr Abigail Swerdlow
Your help can also come in the form of volunteering, supporting friends and families and trying to identify those in need
By The JC Leader
The JC Leaders, 29 September 2023
Jewish charities are helping kids boost their mental health with horses
By Rosa Doherty
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I cannot remember a show that was so annoyingly written yet so impressively performed as this production about the repercussions of a mother's manic depression
By John Nathan
A Jewish mother reveals her descent into postnatal depression… and how two Orthodox women threw her a lifeline
By Elisa Bray
A total of 115 rabbis attended Kinus Hashluchim UK which was held at a hotel in Warwickshire
By Hannah Gillott
Anger is always seen as bad but perhaps we need to channel it effectively rather than fight against it or try to squash it away
Embarking on a journey of self-discovery, I stumbled upon a captivating notion that our suppressed emotions possess the ability to magnetise circumstances and individuals into our lives.
By Daniel Dzikowski
The UK's most prominent consumer champion has opened up about his Jewish identity and why personal finance is a mental health issue
Secular Jew Tanya Frank never imagined she’d turn to religion until her beloved teenage boy’s life fell apart
By Tanya Frank
Noah Caplan wrote the script for Stepping Stone - about mental illness - when he was just 15
By Anthea Gerrie
