Recipes

Tomato, squash and walnut soup

This delicious Scandi-style soup has an unexpected crunch from a garnish of chopped walnuts

April 27, 2017 11:55
tomato soup
1 min read

Cook: 25 minutes

Serves: 4 - 6

The soup is suitable for freezing. The walnuts give the soup an extra crunchy texture.

Method

  • Peel the onion and garlic and cut ito small cubes. Peel and dice the potato.
  • Wash the tomatoes, cut each into 8 pieces. Rinse the squash and cut it into slices.
  • Have the vegetable stock cube ready.
  • Heat the oil in a large saucepan and saute the onion, garlic and potatoes for 5 min. Do not let them brown.
  • Add the fresh and tinned tomatoes, vegetable stock, bay leaf and oregano.
  • Bring the soup to a boil and simmer for about 20 minutes until the vegetables are cooked.
  • Add the squash and basil and simmer until the squash is soft. Let the soup cool slightly before blending.
  • Stir in the chopped walnuts and season.
  • Garnish with sour cream and fresh basil or oregano and serve it with bread.

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Ingredients

 

1 tbsp olive oil
1 onion
1 potato
1 clove garlic
350g of tomatoes (3–4 large tomatoes)
450g tin peeled tomatoes
450g squash (a small squash)
900ml vegetable stock
1 vegetable stock cube
1 bay leaf
½ tsp dried oregano
1 tbsp fresh chopped basil
50g chopped walnuts
salt and pepper to taste
fresh basil or fresh oregano for garnish.

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