Recipes

Jerusalem artichoke and parsnip soup

Simple, warming, healthy and economical

November 24, 2016 22:54
Photo: Lisa Roukin
1 min read

Cook: 30 minutes

Serves: 4 - 6

Method

  • Heat the olive oil in a heavy saucepan and saute the shallots until translucent.
  • Add the garlic and saute for one more minute, continually stirring.
  • Add the Jerusalem artichokes and parsnips, and saute for a few minutes over a gentle heat.
  • Add the stock gradually to just cover the vegetables — you may not need all of it as Jerusalem artichokes are watery when cooked — then bring to the boil.
  • Season, cover and cook for 30 minutes over a low heat until the artichokes and parsnips are very tender.
  • Use a slotted spoon to put the vegetables in a food processor or blender. Add some but not all the cooking liquid. Blend and then add more liquid to get the right flavour and consistency.
  • Add the creme fraiche, taste and season.
  • For the garnish: pre-heat the oil in a medium deep saucepan — the oil should only come halfway up the pan.
  • Drop in a few parsnip slices and as soon as the vegetable crisp and start to change colour remove from the hot oil using a metal slotted-spoon.
  • Place on kitchen paper and sprinkle with sea salt, and repeat with the remaining parsnips in batches.

Instagram: myrelationshipwithfood

Ingredients

1 kg Jerusalem artichokes, peeled and cut into 4cm pieces
2 echalion shallots, finely sliced
2 dsp vegetable bouillon dissolved in 960ml boiling water
3 tbsp olive oil
2 cloves garlic, peeled
2 parsnips, peeled and cut into 2cm pieces
1 tbsp creme fraiche
Salt and white pepper

For the garnish:
2 parsnips, sliced very thinly lengthways
Sunflower oil, approx 300ml