How to talk to your children about Hamas's invasion of Israel
As parents we need to we need to validate our children's feelings, make time to be emotionally present and reassure them that they are safe
How to keep the blues at bay and stay happy during winter
The worsening weather means fewer activities and more periods of isolation but there are steps you can take to lighten up your outlook
It’s time to put our community’s mental health first
Your help can also come in the form of volunteering, supporting friends and families and trying to identify those in need
Israeli politicians must learn how to compromise
The JC Leaders, 29 September 2023
Equine therapy is a galloping success for vulnerable children
Jewish charities are helping kids boost their mental health with horses
Next to Normal review: Great songs, shame about the writing
I cannot remember a show that was so annoyingly written yet so impressively performed as this production about the repercussions of a mother's manic depression
The women who are there to help when the baby blues turn black
A Jewish mother reveals her descent into postnatal depression… and how two Orthodox women threw her a lifeline
‘New ideas’ at biggest-ever Chabad conference
A total of 115 rabbis attended Kinus Hashluchim UK which was held at a hotel in Warwickshire
It’s healthy to listen to our angry feeling
Anger is always seen as bad but perhaps we need to channel it effectively rather than fight against it or try to squash it away
Our ‘rucksack’ of emotions
Embarking on a journey of self-discovery, I stumbled upon a captivating notion that our suppressed emotions possess the ability to magnetise circumstances and individuals into our lives.
Martin Lewis: 'I'm a money-saving expert and I'm Jewish - not because of it'
The UK's most prominent consumer champion has opened up about his Jewish identity and why personal finance is a mental health issue
Jewish prayers are helping us to live with my son’s psychosis
Secular Jew Tanya Frank never imagined she’d turn to religion until her beloved teenage boy’s life fell apart
Jewish teen casts EastEnders icon Danny Dyer in his debut feature film
Noah Caplan wrote the script for Stepping Stone - about mental illness - when he was just 15
How I've become totally addicted - to board games
I tell myself my new game is all about the Pesach meal - this is because I’m an addict and addicts are good at rationalising their harmful actions
Book review: Good Girls: A Story and Study of Anorexia - Perfectionist girls who starve
Hadley Freeman's eating disorder memoir is a vital contribution that it’s hoped will change how we understand anorexia
Theatre review: A Little Life - Unbearable pain among NYC’s beautiful people
Current preoccupation with use of terms such as abuse and trauma to describe behaviours that are merely insensitive is ruthlessly exposed in adaptation of Hanya Yanagihara’s novel
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