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Vegan “gefilte fish” cakes for Pesach

Finally, no one needs to miss out with this vegan version of the classic

March 31, 2025 11:36
vegan gefilte v2 brighter-4.jpg
Photo: Micah Siva
1 min read

Cook: 15 minutes

Serves: Makes: 10 patties

Gefilte fish is a delicacy in my family; my great-grandmother Freda was famous for her homemade gefilte. My mom and grandmother spent years trying to replicate her recipe, which was passed down verbally with measurements of handfuls and a bisl (“a bit”). The key to replicating the taste was in the fish itself and tasting the raw mixture before cooking. After years of trying, they were finally able to nail it down. I couldn’t make a Jewish cookbook without paying homage to this family tradition, but instead of whitefish, I made a vegan recipe using a mixture of vegetables, seaweed, and spices to mimic the flavor and textures of Freda’s gefilte.

Method:

  • Preheat the oven to 180°C (350°F). Line a sheet pan with baking parchment.
  • In a food processor, pulse the chopped carrot, cauliflower, parsnip, potato, and onion until they are the size of peas. Add the cashews to the food processor and pulse until well combined.
  • Transfer the vegetables to a medium bowl. Add the nori, matzo meal, flax meal, 60ml (¼ cup) of the water, pepper, salt, lemon zest, potato starch, and baking powder and mix until combined. Let sit for 10 minutes.
  • Using a ¼-cup measure — or by hand — form the mixture into 10 patties.
  • Heat the olive oil in a non-stick pan over medium-high heat. Cook the patties until golden, 3 to 4 minutes per side. Transfer the patties to the prepared sheet pan and bake for 15 minutes. Sprinkle with flaky sea salt.
  • Meanwhile, cut the remaining carrot into generous ½-cm (¼-inch) slices. Combine the carrots and enough water to cover by 2-cm (1 inch) in a medium saucepan and bring to a boil over medium-high heat. Lower the heat to a simmer and gently cook the carrots until tender. Drain and set aside.
  • Top the patties with the sliced carrot and serve with horseradish.

Note: The gefilte cakes can be frozen for up to 3 months and reheated on an aluminium foil–lined sheet pan in the oven at 200°C (400°F) until heated through.

Ingredients

2 medium carrots, scrubbed, 1 roughly chopped
¼ head cauliflower, cut into florets
1 medium parsnip, peeled and roughly chopped
1 medium russet potato, peeled and roughly chopped
¼ white onion, roughly chopped
35-40g (¼ cup) raw cashews
1 sheet sushi nori, finely chopped
25g (¼ cup) matzah meal
3 tbsp flax meal
1 litre to 1.5 litres (4¼ to 6¼ cups) water, divided
½ tsp black pepper
½ tsp sea salt
1 tsp lemon zest
1 tsp potato starch
½ tsp baking powder
60ml (¼ cup) extra-virgin olive oil
Flaky sea salt, for serving
Horseradish, for serving