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Recipes

Sunshine carrot, cauliflower and turmeric soup

This deliciously creamy, dairy free soup is the perfect autumn warmer.

October 11, 2018 11:12
Carrot, Cauliflower & Turmeric Soup Version 2 Low Res.jpg
1 min read

Cook: 40

Serves: 4

It’s laced with warming turmeric, a spiced packed with curcumin. Curcumin has powerful anti-inflammatory properties and a strong antioxidant. It’s said to be help fight colds and flu — perfect for this time of year. Watch out though — it does colour utensils a shade of orange so be cautious which ones you use. I find steel utensils are best to use when cooking with turmeric.

www.myrelationshipwithfood.com

 

Ingredients

1 cauliflower, cut into florets

1kg carrots, peeled and cut lengthways then into ½ inch slices

2 Echalion shallots, sliced

3 pints boiling water

4 tsp bouillon powder (vegan if required)

2 tsp turmeric

2 tsp coconut sugar

2 tbsp rapeseed or coconut oil

White pepper

 

Garnish

1 cauliflower, cut into florets

1 tbsp rapeseed oil

Chilli oil

Coriander

Sea salt and black pepper