Cook: 10 minutes

Serves: 4

Rinse the asparagus and trim off the hard part of the stem.
Blanch them in salted boiling water for 2 minutes, then drain and cool them under cold running water to stop them cooking and retain the lovely green colour. Pat them dry with kitchen towel.
Dress the asparagus with toasted sesame oil and sesame seeds.
Heat a non-stick griddle or non-stick frying pan and griddle the asparagus for 2-3 minutes over high heat, leaving them until you can see the black lines from searing and then turning once.
Sprinkle with a few sea salt crystals and serve.

www.cookingforthesoul.com

Ingredients

Name: Seared sesame asparagus
Prep time: 5 min
Cook time: 10 min
Yield: 4
Ingredients: 500 asparagus 2 - 3 tbsp toasted sesame oil 1 tbsp sesame seeds Sea salt crystals

500 asparagus

2 - 3 tbsp toasted sesame oil

1 tbsp sesame seeds

Sea salt crystals

Seared sesame asparagus

Ingredients

More from Recipes

Glazed chicken, orange and date couscous

Lisa’s Blondies with pecan brittle

Simple salmon tikka skewers

Rosalia’s knish-ish, potato and onion fried buns