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Recipes

Beef and asparagus stir fry

June 20, 2014 09:04
Photo: Lauren Marsh

ByLisa Roukin, Lisa Roukin

1 min read

Make this while you can still get your hands on British asparagus. Although supermarkets stock asparagus from different parts of the world all year round, the unbeatable flavour and freshness of the homegrown variety is well worth waiting for.

Serves: 4
Preparation: 20 mins
Cooking: 15-20 mins

Ingredients

● 340g asparagus
● 2 tbsp groundnut oil
● 500g beef steak, sliced thinly
● 1 tbsp soft brown sugar
● 2 tbsp teriyaki sauce
● 2 tbsp soy sauce
● 1 large brown onion, sliced thinly
● 2 cloves of garlic, crushed
● 1 tsp grated ginger
● 3 spring onions, cut into 2.5cm lengths