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Vegan shmegan - can an animal-free diet be kosher?

Veganism is all the rage, but how does it work for a Jewish diet?

November 25, 2016 09:40
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By

Sandy Rashty,

Sandy Rashty

4 min read

A vegan life is one without roast chicken or matzah ball soup; chopped liver, herring or gefilte fish. If anyone tells you these dishes can be replaced by experimental tofu and seasoning, they're lying.

I love food and have no time for faddy eaters, but, took up the challenge to set out on a week-long experiment to determine whether veganism was compatible with a Jewish lifestyle.

I sought advice from Lara Smallman, director of the Jewish Vegetarian Society, who, unsurprisingly, said it was. A vegan herself, the 30-year-old claims it was the only diet compatible with Jewish values, like "tza'ar ba'alei chayim" (which prohibits the unnecessary suffering of animals). Slaughterhouses and dairy farms - kosher or not - breach the principle, she claimed, adding: "If you don't like animal cruelty, you won't eat dairy, full stop. It is very hard to give up food you like the taste of, so you need to have something to motivate you to do so."

Smallman advises members to cook more and encourage family to be more accommodating. For north-west Londoners, she points out that Grodzinski sells a water-based challah (as does King's) and Carmelli stocks vegan biscuits.