David Stone, 13, signalled his return to near-full fitness with two victories over measured 5km courses.

Shaftesbury Barnet Harrier Stone recorded 18:06 in the Starfish Breakfast Run at Clapham Common and 18:12 in the Windsor, Eton and Slough ‘Hot Chocolate’ race. He completed both events around a minute clear of the field.

The races marked Stone’s return to competition after more than a year sidelined by severe knee problems.

Philip Benson (4:08.88) placed third in the senior 1,500m, while Daniel Gubbay (56.82) took bronze in the under-20 400m at the Middlesex Indoor Championships at Lee Valley.