The Canadian dream

Retrace the footsteps of Vancouver’s earliest Jewish community to see why the city is just so tempting

Undiscovered Zambia

The natural wonders are the big draw – the country's Jewish heritage is equally enticing

Meet Simon Zukas: the man who fought for Zambian statehood

Natasha Blair profiles the man from a Lithuanian Jewish family who helped the fight for independence from Britain

Tips on easing the sneezing

Can your footwear make you fitter?

What you can do to stop breast cancer

Why clock watchers end up losing weight

Hypnotherapy can be an invaluable aid to giving up smoking