One aspect of observant Jewish life which Esther was not afforded in the palace was kosher meat. Thus, Jewish tradition explains that Queen Esther ate plant-based during her time in the palace. Lentils were a staple in Persian cuisine and are packed with fibre, plant-based protein, iron, and magnesium. Combined with the fragrant saffron rice, sweet dates, chewy sultanas, and crispy onions, they make a meal that satisfies all senses.