Recipes

Simple chicken curry

A healthy, kosher recipe that’s full of spicy flavours

December 10, 2009 11:00
Chicken curry

ByAnonymous, Anonymous

1 min read

Cook: 55 minutes (approx)

Serves: 4

Jews have long had a love affair with Chinese food but we have rather neglected that other British passion, Indian cuisine. Perhaps this is because many Indian dishes have an unhealthy reputation or combine meat and dairy products. However there are many which are both healthy and kosher. Either way, we are missing out so it is time that we caught up with our compatriots.

This wonderfully rich chicken curry is easy enough to cook for a midweek meal and makes a perfect warming dinner for a dark December evening. It is also tasty enough to serve as the centrepiece of a an Indian-themed dinner party. I make it here with chicken but you can easily substitute lamb. If doing so, I would increase the cooking time to one hour 30 minutes to ensure that the meat is tender.

Method
● Peel and chop the onions and fry with the vegetable oil in a deep saucepan or casserole until well browned but not burnt.
● Spoon onions and oil into a blender. Add the tinned tomatoes, the garlic and ginger and blend until smooth.
● Note: this stage can also be done in the saucepan with a hand-blender, but beware splattering!
● Return contents of blender into saucepan. Add the spices, season with salt and pepper and bring to boil.
● Add the chicken pieces and simmer for 45 minutes or until chicken is cooked through. If the mixture is too thick during cooking, let down with a little water.
● Serve with basmati rice and garnish with the coriander if desired.


● Please note, this recipe has not been tested by the JC.

Ingredients

8 chicken thighs on or off the bone, skin removed
500g tinned tomatoes
3cm piece root ginger, peeled and roughly chopped
4 cloves garlic, peeled
2 large onions
2 tsp garam masala
I tsp hot chilli powder (more depending on how spicy you like your curry)
1 tsp ground cumin
1 tsp ground coriander
1tsp cinnamon
1/2 tsp turmeric
Salt and pepper
2 tbsp vegetable oil
Chopped coriander to garnish (optional)