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Santa Monica: La Dolce Vita

In this city getting fit is a social event

June 19, 2012 16:09
Yoga by Venice Beach in Santa Monica

BySharron Livingston, Sharron Livingston

3 min read

It was 7.30am one December morning and I was stretching my limbs in the bright morning sun to the softly spoken instructions of yoga teacher Lauren Eckstrom from ESP Wellness Center. She gently coaxed out more length and deeper breaths until I could almost touch the bright blue skies.

I could feel the ocean breeze on my face and see it ruffle the fronds of the palm trees above. The view was the Pacific ocean lapping onto the Santa Monican coast between the pleasure pier and Venice beach. Scenes from the 1982 Hollywood blockbuster Rocky III were filmed here and I could almost see Rocky Balboa running across the sands.

In this city getting fit is a social event. After all, this is where the 20th century fitness boom was born with the opening of Muscle Beach in the 1930s — an impressively kitted-out, one-hectare alfresco gym. Celebrities such as Kirk Douglas, Steve Reeves and even Mae West trained here. There are ropes, parallel bars and high rings to pump those muscles. With a year-round Mediterranean climate offering 330 days of sunshine every year, why not treat the city as a training room.

Out there with me were hundreds of people pounding the boardwalk, doing t’ai chi, surfing, cycling, power walking their dogs and looking the picture of good health.