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I’m told to eat, but not get fat! Help me please

While my mum likes to feed me, she also expects me to stay super slim, as she is, to fit into size 10 jeans (size 8 preferably).

May 26, 2016 09:30
HILARRY WEB

ByHilary Freeman, Hilary Freeman

3 min read

Q I’m 22. My family life has always revolved around food. It goes beyond Friday-night dinners and Shabbat lunches; all meals are a big thing in my house — especially since my mum is such an excellent cook. She takes genuine offence when I eat out. But while my mum likes to feed me, she also expects me to stay super slim, as she is, to fit into size 10 jeans (size 8 preferably). If I diet and stay away from the kugel, she asks whether I don’t like her cooking. I feel guilty if I don’t eat her food. But, also, I feel guilty when my jeans don’t fit! How do I explain this to her? Are most Jewish mothers like this?

A In Judaism, as in most cultures, food is central to the family and the home. You ask whether most Jewish mothers are like yours? The Jewish mother as a pushy “feeder” is a stereotype, a caricature. Watch a Scorsese film and you’ll see the stereotypical Italian mother portrayed in much the same way, except she feeds her offspring pasta rather than lokshen pudding. Food is love. Sometimes, however, food can be about control and, whether intentionally or not, it sounds that your mother is using her cooking as a way to control you. She’s also imposing her own — perhaps unrealistic — expectations of how you should look, and you’re coming up short (or rather, fat). You’re damned if you do and damned if you don’t. This isn’t a healthy situation.

You are 22. Perhaps what’s happening is a sign that it is time for you to move out and live independently, so you can make your own decisions about what to cook/eat and be whatever size you feel comfortable with. Is there any possibility of this? Could you afford to share a flat with some friends, or find somewhere to lodge? If it’s not possible then you might need to sit down with your mother and discuss how you feel things should change. Why not tell her exactly what you’ve told me here? You could even show her your letter.

You say she’s an excellent cook, so why not massage her ego by telling her this — but that sometimes you’d like to choose what you eat, whether that’s by eating out or just having something simple that you cook for yourself. Ask her not to comment on your figure. Could you encourage her to cook healthier food? Or perhaps you could cook together. Why not show her some recipes you’d like to try and ask her to teach you how to make them? Make her feel needed. That way she feels in control but she isn’t controlling you.