Friday, July 7 (Tammuz 18), Shabbat begins in London at 9.04; Bournemouth 9.01; Leeds 7.55*; Manchester 9.22; Gateshead 9.29; Glasgow 9.45.

Saturday, July 8 (Tammuz 19). Torah Portion: Pinchas, Numbers 25:10 to 30:1. Haftarah: Jeremiah 1:1 to 2:3.

Shabbat ends in London at 10.21; Bournemouth 10.30; Leeds 10.46; Manchester 10.51; Gateshead 11.12; Glasgow 11.27.

Friday, July 14 (Tammuz 25), Shabbat begins in London at 8.58; Bournemouth 8.56; Leeds 7.55*; Manchester 9.16; Gateshead 9.22; Glasgow 9.38.

*Central Orthodox congregations in Leeds bring in Shabbat early: for Chabad times, see chabad.org/calendar