Friday, July 29 (Av 1), Rosh Chodesh Av. Shabbat begins in London at 8.39; Bournemouth 8.37; Leeds 7.35*; Manchester 8.55; Gateshead 8.59; Glasgow 9.14.

Saturday, July 30 (Av 2). Torah Portion: Mattot-Massei (Israel/Progressive Massei), Numbers 30:2 to end of book. Haftarah: Jeremiah 2:4-28 and 3:4.

Shabbat ends in London at 9.49; Bournemouth 9.57; Leeds 10.08; Manchester 10.12; Gateshead 10.26; Glasgow 10.38.

Friday, August 5 (Av 8), Shabbat begins in London at 8.28; Bournemouth 8.26; Leeds 7.30*; Manchester 8.42; Gateshead 8.46; Glasgow 9.00.

* Central Orthodox congregations in Leeds bring in Shabbat early. Chabad times: 8.51 July 29; 8.38 August 5.