Friday, July 15 (Tammuz 16), Shabbat begins in London at 8.57; Bournemouth 8.55; Leeds 7.50*; Manchester 9.15; Gateshead 9.20; Glasgow 9.37.

Saturday, July 16 (Tammuz 17). Torah Portion: Balak (Reform/Israel Pinchas) Numbers 22:2 to 25:9). Haftarah: Micah 5:6 to 6:8.

Shabbat ends in London at 10.12; Bournemouth 10.20; Leeds 10.35; Manchester 10.39; Gateshead 10.58; Glasgow 11.11.

Sunday, July 17 (Tammuz 18), the Fast of Tammuz. The fast goes out in in London at 10.05; Bournemouth 10.06; Leeds 10.16; Manchester 10.28; Gateshead 10.38; Glasgow 10.57.

Friday, July 22 (Tammuz 23), Shabbat begins in London at 8.49; Bournemouth 8.47; Leeds 7.45*; Manchester 9.06; Gateshead 9.11; Glasgow 9.26.

* Central Orthodox congregations in Leeds bring in Shabbat and Yomtov early. Chabad times: 9.11 July 15; 9.02 July 22