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Mindfulness, one stitch at a time

Susan Reuben's finding inner calm through embroidery

January 17, 2019 10:42
Stitched up? Susan's getting crafty
3 min read

The other evening, I caught myself heading upstairs to fetch my slippers and embroidery. This may be the beginning of the end, I thought… and I’m only 44.

It all began a few months ago, when I started looking for a cross stitch kit as a present for an arty-crafty friend, thinking it was the sort of thing she might enjoy. The challenge was to buy her a design that wasn’t completely naff.

I waded through piles of cute kittens and quaint country cottages before finding something fresh and contemporary that she wouldn’t be embarrassed to be seen working on. And it worked; after she completed it, she bought another, then another — producing ever more impressive and beautiful designs.

“I wish I could do that,” I thought, enviously. But my fine motor skills are sadly lacking and my track record in the world of needlework is woeful. At my Christian primary school, for example, we used to knit squares for Lent that would then be sown into blankets. My squares would come out all wobbly at the edges, defying the definition of the term.