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RECIPE

Spiced, baked Portobello mushrooms

The spiced mushrooms in this vegetarian dish are cooked over a low heat for maximum flavour.

articlemain
  • place PRE 10 minutes
  • place COOK 1 hour
  • place SERVES
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The scattering of salty feta gives an extra pop of umami for a scrumptious main course or side dish. It is delicious either hot or at room temperature.

Instagram: silvia_nacamulli

 


Method
  • Heat the oil in a large frying pan, add the onion and leave it to soften, covered, for 5 minutes, then add the garlic and all of the spices. Stir, cover with a lid and cook over a low heat for another 10 minutes.
  • Add the tomato puree and 150ml water, a pinch of salt and pepper, stir well and add the whole mushrooms, in one layer, partially covered by the sauce. Cover with a lid and cook over low-medium heat for about 30 minutes, turning them a couple of times half way through. Then uncover, raise the heat to medium high and let the sauce bubble and thicken, this should take about 10-15 more minutes.
  • When ready to serve, crumble the feta cheese on top of the mushrooms and sprinkle with plenty of fresh parsley or any other herb of your choice.
Ingredients

3 -4 tbsp extra virgin olive oil,



1 onion, finely chopped



2 crushed cloves of garlic



½ tsp ground ginger



½ tsp turmeric



½ tsp smoked paprika



½ tsp cayenne pepper



½ tsp ground caraway or cumin



70g tomato puree



500g mixed size Portobello mushrooms, washed



80g feta, crumbled



Fresh parsley or other soft herb, to serve



Salt and pepper, to taste


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